Photo: FitLife

Photo: FitLife

Kale

Kale is a traditionally fall/winter plant, meaning it can grow in (and actually prefers!) colder temperatures. Kale, with a 94% germination rate, will thrive at 60-65ºF, so keeping it at a window is ideal.

  • Plant 1-2 seeds per section, barely covered with potting mix.

  • The kale should germinate in 5-10 days. If more than one seed per section germinates, then remove the smaller sprout.

  • Transplant the seedlings into large pots, where it will continue to grow until the plants are 60 days old. 

  • At the 60 day mark, you can begin harvesting by clipping mature leaves while leaving the main stalk intact.

  • Along with cooler temperatures, kale needs lots of sunlight and consistently moist soil.

Container recommendation: kale can grow to be very big, so make sure you transplant into a large planter with several drainage holes on the bottom, along with a dish to catch excess water.

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